<p>Betsy Thurston MPH RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food.  She talks about some specific action steps you can take to help work through and manage these problems.</p>

Betsy Thurston MPH RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food. She talks about some specific action steps you can take to help work through and manage these problems.

<p>Betsy Thurston MPH RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food.&nbsp; She talks about some specific action steps you can take to help work through and manage these problems.</p>

Childhood, parents, and our eating predicaments

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

Share Childhood, parents, and our eating predicaments

Sign up to save your podcasts

Childhood, parents, and our eating predicaments

Childhood, parents, and our eating predicaments

More shows like Binge Dieting

Counselor Toolbox Podcast with DocSnipes