Childhood trauma has been strongly linked to depression, substance use disorder, anxiety, eating disorders, and other mental health disorders that are present in adulthood. We carry these traumas all our lives and they get never addressed.

Tune in as we (Ashraf Obaji and myself - Bazz) discuss at a high-level how many of adults today are stil dealing childhood trauma and don't even know it. This has impacted our relationships with our families, our friends and even our loved ones.

Also we want to make sure we give a shout out to Ashraf's Personal Health Coach business -  https://www.techcercise.net/

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