Roadmap to Joy: A Mental Health Podcast

Childhood Trauma: Understanding, Supporting, and Healing for Parents and Caregivers


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Childhood trauma can have a lasting impact on a child's mental and physical health. Learn how parents and caregivers can create a safe and supportive environment to help them heal on this episode of Roadmap to Joy. Baaba Hawthorne, executive director of Embark Behavioral Health in West Los Angeles, California, and Stephanie Lucas, clinical director of Embark Behavioral Health in Bend, Oregon, debunk misconceptions about trauma and provide strategies for parents and caregivers to support children who have experienced trauma.  

They emphasize the importance of consistency, mirroring emotions, and modeling healthy coping skills. They also discuss the role of resilience in a child's ability to recover from trauma and highlight the need for mental health education and support in schools. They address the cultural implications of trauma and provide guidance on navigating these sensitively. Finally, they discuss the importance of self-care for parents and caregivers and the need for collaboration within the caregiving team. 

Blogs for Parents:

  • Intergenerational Trauma: How Trauma Can Be Inherited 
  • What Is Relational Trauma? 
  • CASA Developmental Framework 
  • Trauma and Adoption: How To Help Your Teen Heal 

Videos for Parents:

  • Getting to the Core: Peeling the Layers of Trauma and Addiction 
  • Understanding The Casa Framework 
  • Mental Health 101: Terms to Know | Roadmap to Joy 

Connect with Embark on Social Media:

  • Facebook.
  • Twitter.
  • LinkedIn.
  • Instagram.

Have a question for our experts? We want to hear from you! Submit your questions to: [email protected].

About Our Experts:

Baaba Hawthorne, M.A., LMFT is the Executive Director of our Embark Behavioral Health West LA Outpatient Clinic. She holds a BA in psychology with an emphasis in human sexuality from California State University, Northridge and earned her master’s in clinical psychology with an emphasis in Marriage and Family therapy from Pepperdine University. She comes from a strong clinical background working with teens, adults and families specializing in addiction, trauma and multi-cultural counseling. In her recent years, Baaba has used her clinical background as a foundation for leadership. Previously inhabiting the roles of Clinical Director and Director of Outreach, Baaba has a passion for building programs and establishing partnerships within the Los Angeles community. Representation matters and Baaba is excited to bring the exceptional services of Embark Behavioral Health to the diverse community of Los Angeles. In her free time Baaba loves to travel internationally, learn about new cultures through food and music and enjoys spending the day at the beach with friends and family. 

 

Stephanie Lucas, LMFT, is a Certified Alcohol and Drug Counselor I and EMDRIA certified in EMDR. She is a graduate of the University of Oregon Couple and Family Therapy program and has a long history of work as a life coach, residential and outpatient counselor for children, adolescents, adults and families during her 13 years in the field. Most recently she owned a small private practice in Bend for seven years, specializing in systemic therapy and trauma before stepping into the role of Clinical Director with Embark. She utilizes EMDR, IFS and SFT to empower clients and families towards growth and healing. Stephanie is a lifelong Oregonian and wouldn’t have it any other way. When not in the office, you can find her in her garden or playing outside with her husband and two young girls. 

About Embark Behavioral Health

Embark has been helping people overcome behavioral health issues that may be affecting their everyday lives for over 25 years.   

Conditions We Treat Include:  

  • Attention-deficit/hyperactivity disorder (ADHD).
  • Depression.  
  • Anger/mood regulation. 
  • Family conflict.
  • Anxiety.  
  • Self-harm/cutting.   
  • Bipolar disorder.  
  • Social isolation.   
  • Borderline personality disorder (BPD).  
  • High-risk behavior.
  • Bullying.

The Embark team has some of the most compassionate and educated professionals in the industry. Its core purpose is to create joy and heal generations. Embark’s big hairy audacious goal is to lead the way in driving teen and young adult anxiety, depression, and suicide from the all-time highs of today to all-time lows by 2028. Exceptional treatment options, like short-term residential care, makes Embark the world's most respected family behavioral health provider.   

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Roadmap to Joy: A Mental Health PodcastBy Embark Behavioral Heatlh