Mel’s Mindful Moments

Child's Play


Listen Later

Mel’s Mindful Moments S1-E46


Children get asked many questions:

Like… 

When you grow up…

What would you want to be?

What do you want to do?

Who do you want to be like?, things like this.

But as adults, we quit asking questions like these.

I think we need to continue asking ourselves questions.

Just to sort of “check in” with ourselves.

Probably one of the most insightful questions you could ask yourself is,

"What makes me who I am?"

And a close second would be, “How did I become this way?”

These questions are not child’s play, they are very serious.

These questions go beyond what name you are called.

What makes you who you are, isn’t visible to the physical world.

And who you are today may change 3, 5 or even several years from now.

What is important is that YOU define who you are, not anyone else.

And you can’t define something, when you don’t know the answers.

And you won’t know the answers, until you ask the questions.

So, “What makes you who you are and how did you become that way?”

Now that you know, are you okay with that, or do you want to change it?

...more
View all episodesView all episodes
Download on the App Store

Mel’s Mindful MomentsBy MEA