Ep. #273: “Chill in theory, activated in reality”: Hot and Unbothered with Yana Tallon-Hicks

Yana Tallon-Hicks, LMFT, (she/her) is a sex therapist specializing in LGBTQQ+, kinky, and non-monogamous relationships. She is also a consent, sex, and sexuality columnist and educator. Her work centers around the belief that pleasure-positive and consent-based sex education can positively impact our lives and the world. In this episode, Eryn and Yana talk about: Yana’s journey with pleasure, queerness, kink, polyamory Integrating sex education facts with making our dreams about sex and sexuality feel real and settled Working with shame and other barriers from moving towards the sex lives and relationships with sexuality we want Talking about sex with your sexual partners Shame monsters! Attachment & sex Getting comfortable with our desires Shattering myths about good sex! Meeting and not meeting our own personal ideals of sex Dealing with our own personal baggage around sex in our bodies How to set big and small sexual goals that are aligned with your values Integrating sex into your daily life (if you want to) Blog for this episode: www.living-open.com/blog/yana-tallon-hicks  Subscribe to Joy Notes, Eryn's new twice-monthly Substack newsletter about being stretched wide by beauty, grief, and the full spectrum of aliveness.  Book a sliding scale breathwork session with Eryn. Join the waitlist for HOLY. Check out Yana's book, Hot and Unbothered. Follow her work on Instagram @the_vspot and connect with her on her website.