Chill Out Mama

By Chrystol & Sabriya

Motherhood is a beautiful struggle. Do you focus on the struggle more than the beauty?

We are two friends navigating the pressures of today’s moms. In this space we share transparently about worries... more

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FAQs about Chill Out Mama:

How many episodes does Chill Out Mama have?

The podcast currently has 47 episodes available.

Chill Out Mama episodes:

May 17, 2023 Hey Ms. Peri (menopause) Hey!
Chrystol and Sabriya discuss the 34 symptoms of perimenopause
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49min
May 04, 2023 Ain't nobody got time for that!
Chrystol and Sabriya share their "I'm too grown for..." lists. Get ready to laugh, nod in agreement and commit to some new ways to just BE.
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46min
April 25, 2023 TOOT TOOT! No more humble pie... only RECEIPTS!
Sabriya shares some exciting news! She and Chrystol discuss imposter symdrome, humility and tooting your own horn.
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47min
December 31, 2022 Hey Girl Hey! We're back! 2022 recap
Chrystol and Sabriya update the listeners on what they've been up to and their one word themes for the new year.
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1h 5min
February 15, 2022 Season 4 Chill Pills
Sabriya and Chrystol discuss the chill pills of season 4!
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28min
February 08, 2022 What's YOUR style?
Sabriya and Chrystol discuss the different styles of parenting
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36min
February 01, 2022 Minding Your P's and Cues
Chrystol & Sabriya discuss the 5 P's guaranteed to steal you chill!
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59min
January 25, 2022 Who are you? Pt. 2
Chrystol and Sabriya continue in their discussion about personality assessment results. During this episode they discuss The Five Love Languages, Apology Languages, Spiritual gifts and Spiritual temperaments.
The 5 Love Languages 6:22
Apology Languages 20:40
Spiritual Gifts 35:27
Spiritual Temperaments 46:52
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59min
January 25, 2022 Who are you? Pt. 1
Sabriya and Chrystol discuss the results of their personality assessments (Myers-Briggs, 16 Personalities, DISC & Enneagram). The ladies also provide an overview of the each test and possible results. Take some time to do your own assessment before you listen so you can fully engage in the discussion!
Myer-Briggs/16 Personalities 6:37
DISC 50:10
Enneagram 59:09
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1h 41min
January 18, 2022 Surviving, Striving or Thriving
In this episode Chrystol and Sabriya discuss what it means to Survive, Strive and Thrive and how to move towards Thriving in different areas of your life.
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46min

FAQs about Chill Out Mama:

How many episodes does Chill Out Mama have?

The podcast currently has 47 episodes available.