This week, I bring back my friend, Iran Thongdy (from episode 49), to talk about how he uses CBD to cope with anxiety.

We talked about:

• 4:50 Iran opening up about his anxiety
• 14:14 CBD helps slow us down so we can think more rationally
• 16:35 Cannabis is not a panacea, but it is a powerful tool for mental and emotional health
• 22:35 How to combine personal development work with cannabis
• 29:50 Seeing a future using cannabis to improve our psychology
• 36:00 Using cannabis and emotional intelligence to learn to trust ourselves
• 46:09 Asian representation in media and mental health as role models

Follow Iran on Instagram: https://www.instagram.com/iranthongdy

Referenced links:

• Victor’s Ignite Seattle talk: https://www.youtube.com/watch?v=TVU02Rz-NI4

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