When we think of our desire for happiness, we tend to create thought patterns where we consequently postpone our happiness by saying, “I will be happy when…”

But instead of delaying our happiness, we can be happy now by turning our attention away from what we do not have yet and focusing on all the things we currently already have. With gratitude, delve into your meditation by asking yourself “What am I grateful for?”, and let your thoughts drive you deeper within in your search for happiness.