“Mrityorma Amritam Gamaya” explains that we view death as an end, and so we are bound by the limited time we have on this earth. On the one hand, we occasionally are stuck in contemplation where we feel as though we don’t have enough time to get things done. But on the other hand, we also feel that time is moving far too slow – that we have too much of it and we don’t know what to do with it. Use this session to free yourself from the feeling of being controlled and restricted by time. Meditate on getting a sense on how time is holding us on its grip.

 

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