In this sode Inside Us favorite Chino “The Grenade” Duarte is back and he brought my good friend and training partner Thomas Grady for some fight talk! Tom is a Marine who recently left the Marine Corps to follow a career in fighting in a caged octagon. Coming off of some show stopping wins, both Chino and Tom talk about their camp, diet, first time experience in the cage and much more! So lets have a chat…..Inside Us!

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Also follow their Instagrams

Chino on Instagram @chino_tron2020

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Tom on instagram @gradlez.11

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Also don’t forget stickers and patches are still available through my instagram @nickracioppicomedy