Ash and Meg talk to a chiropractor, Dr. Mark.  He explains how getting adjusted is so much more than a crack of the spine.  If you have pain, your spinal health is compromised and in turn, certain areas of your body are not functioning properly.  Dr. Mark said, “The absence of disease does not equal the presence of health”. This was a very profound statement to hear. There is a difference between feeling good and fit and actually being healthy. Function vs. Feeling. Listen in and learn how total body wellness is essential and how chiropractic work can help one achieve optimal health!