NEW INSTAGRAM ACCOUNT @iamhilaryvalentine
Follow for behind the scenes to our big adventure mixed with soul-aligned motherhood mixed with pelvic health...

PHE 2.0 will be birthed within @iamhilaryvalentine with deep dive on Telegram. Join the Telegram PHE 2.0 HERE

In this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of chiropractic care during pregnancy and postpartum. 

We talk about: 

• Chiropractic care is safe during pregnancy.
• Pelvic shape influences the uterus and baby's position.
• Early chiropractic care can prevent discomfort during pregnancy.
• Postnatal care is crucial for recovery after childbirth.
• Chiropractic adjustments can alleviate common pregnancy pains.
• Maintaining alignment can improve birth outcomes.
• Infants may benefit from chiropractic adjustments after birth.
• Chiropractors should have specialized training for pregnancy care.
• Kinesio taping can support alignment post-adjustment.
• Building a relationship with a chiropractor enhances care.

Connect with Dr Sara on IG @dr.sara.dc
Kailua Spine Center HERE

Work with Me:
"Rise to Thrive Power Sessions"
One session. One shift. Endless ripple effects for you and your family!
CLICK HERE for details

SUPPORT THE SHOW:
Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at [email protected] and I'll drop you a little gift of gratitude!

CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine