Dr.  Yoder and Dr. Heldreth Health and Wellness Weekly News Update

Chiropractor Lexington SC – Should You Eat Before Working Out?


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Everyone has an opinion about whether to eat before a workout or not. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Click the Red More Button in your email or the image below if you are on […]
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Dr.  Yoder and Dr. Heldreth Health and Wellness Weekly News UpdateBy Dr. Yoder and Dr. Heldreth