Join us this week as we sit down with Tierea from Pretty Dope Soul.  In this conversation we discuss mental health and living life to the fullest.  Tiera soulfully urges #prettydopesoul midlife women to prioritize self care and their mental health, as they navigate mid-life dopeness, one day at a time.

Pretty Dope Soul

Season 5:
Episode 1:  Chit Chat with Cat and Gwen - Don't Forget to Breathe
Episode 2:  What's Up Y'all
Episode 3:  Chit Chat with Cat and Shana - The Connection Guru

Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2

http://www.fortyistheend.com
Email: [email protected]