We add a little something different for this week! A bonus episode! Cris is joined by Keen and past guest Brent Hunter! We answer random questions and chit chat for a bit. Big conversation topics this week are on running in the winter, preference in running time, and our experience with variations in training paces. 

Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas? Shoot them out to [email protected]. Follow Cris at @beersandmiles, Nicole at @nicoletherunner, and Keen at @keen_forarun. Want to follow Brent? Follow him on Instagram at Hunterrunner