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@chitchatwithkk | Getting back to the old me : Exercise love
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"I know what I weighed last time I went to the doctor. But to me, when you look at numbers on a scale, it tends to mess with your mind and you think you're not making progress. So I wanted to instead focus on my body and how my body's changing. I do measure 4 inches around my waist, and I have lost, you know, a few inches, which is a good thing. And I focus on how my clothes fit."
"I know what I weighed last time I went to the doctor. But to me, when you look at numbers on a scale, it tends to mess with your mind and you think you're not making progress. So I wanted to instead focus on my body and how my body's changing. I do measure 4 inches around my waist, and I have lost, you know, a few inches, which is a good thing. And I focus on how my clothes fit."
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By swellcast.com/chitchatwithkkClick here to reply to @chitchatwithkk
"I know what I weighed last time I went to the doctor. But to me, when you look at numbers on a scale, it tends to mess with your mind and you think you're not making progress. So I wanted to instead focus on my body and how my body's changing. I do measure 4 inches around my waist, and I have lost, you know, a few inches, which is a good thing. And I focus on how my clothes fit."
"I know what I weighed last time I went to the doctor. But to me, when you look at numbers on a scale, it tends to mess with your mind and you think you're not making progress. So I wanted to instead focus on my body and how my body's changing. I do measure 4 inches around my waist, and I have lost, you know, a few inches, which is a good thing. And I focus on how my clothes fit."