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@chitchatwithkk | Life is very challenging right now. What helps you get through it?
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"And I take the time to breathe in slowly and breathe out slowly because that helps me to rebalance myself, you know, because we could think all we want, but if our bodies are in that fight flight mode, we're going to get anxious. And anxious leads to poor decisions sometimes. You know, sometimes we make good decisions when we're anxious, sometimes we make bad, and sometimes we don't make decisions at all."
"And I take the time to breathe in slowly and breathe out slowly because that helps me to rebalance myself, you know, because we could think all we want, but if our bodies are in that fight flight mode, we're going to get anxious. And anxious leads to poor decisions sometimes. You know, sometimes we make good decisions when we're anxious, sometimes we make bad, and sometimes we don't make decisions at all."
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By swellcast.com/HineniClick here to reply to @chitchatwithkk
"And I take the time to breathe in slowly and breathe out slowly because that helps me to rebalance myself, you know, because we could think all we want, but if our bodies are in that fight flight mode, we're going to get anxious. And anxious leads to poor decisions sometimes. You know, sometimes we make good decisions when we're anxious, sometimes we make bad, and sometimes we don't make decisions at all."
"And I take the time to breathe in slowly and breathe out slowly because that helps me to rebalance myself, you know, because we could think all we want, but if our bodies are in that fight flight mode, we're going to get anxious. And anxious leads to poor decisions sometimes. You know, sometimes we make good decisions when we're anxious, sometimes we make bad, and sometimes we don't make decisions at all."