In the previous episode, your host Mel delves into the realm of self-love: 20. Is self love just a cliché? 

However, in this episode Mel discusses the importance of being compassionate towards other individuals with reference to the implication this can have on people in both positive and negative ways, dependent on social interactions. Are you compassionate enough, or are you kidding yourself?

Watch the video on YouTube!

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Meet the emotional bunch!  

39. Raging Bear _____________________________________ 😡🐻 

8. Holiday Blues _____________________________________🥺🛬 

11. Happy Chappy ___________________________________😄🙋‍♂️ 

43. Sunset Surprise _________________________________ 🤩🌅 

40. Cherrified ________________________________________😧🍒  

Mel tells you all about her brand new lip gloss launch, including what inspired her and what each of the five colors represent. 

Listen to find out more!

In this episode, Mel offers a gentle reminder about the importance of Self-Love. 

When was the last time you showed yourself some self-care? Really think about it!

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In this episode, your host Mel explores the notion of being more consistent in all areas of life and the benefits this imposes.   What are you consistent with and how has this positively influenced your life? What areas have you lacked consistency and how has this negatively impacted your life? How can your life implement consistency and how can this impact your world for now and the future? Let's explore!  

References:  https://dictionary.cambridge.org/dictionary/english/consistency  

https://neelraman.com/5-reasons-why-consistency-is-an-important-habit/  

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Chitty Chats - The brand new podcast for 2020.  Bringing you an array of topics to discuss and mull over for the New Year.   In Episode 11, your host Mel reflects on the progress Chitty Chats has made since its' birth in January 2020. Eleven episodes on, you can now find Chitty Chats on Spotify and Apple Podcasts! 

Instagram Handle: @birdyblues_x | @chittychats

Twitter: @_chittychats

Chitty Chats - The brand new podcast for 2020.

Bringing you an array of topics to discuss and mull over for the New Year. 

In Episode 12, your host Mel explores the notion of happiness and the importance of happiness. What makes you happy?

Mentioned book within this episode: The Happy Depressive: In Pursuit of Personal and Political Happiness by Alastair Campbell

Quote used within this episode: Kent M. Keith, The Silent Revolution: Dynamic Leadership in the Student Council "The Paradoxical Commandments"

Instagram Handle: @birdyblues_x | @chittychats

In this episode if Chitty Chats, John DeSimone is interviewed, author of 'The Road to Delano'. You will be able to listen to John describing his journey of writing his novel, including his inspiration to bring to life such a story, how he manifested the characters within his book and what moral message he wants his readers to take away.

Purchase "The Road to Delano" from Amazon, Now! - https://www.amazon.co.uk/Road-Delano-John-DeSimone/dp/1644280310

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In today's episode, Mel explores life after Covid and shares tips and tricks on how to ween your way back into a normal routine. She also explores why being in a routine is beneficial for us to be healthier and more efficient in our daily tasks.

References: www.blurtitout.org

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In this episode, your host Mel interviews the author of the debut book "Z-Isms: Insights to Live By", Matthew Zinman. 

Matt explores the various topics within his book, spilling all the tea on individual characteristics from fire and water, manifestation through numbers and talks to us about those nasty "spiders". 

If you are on a personal development journey, then this episode is for you!

Buy Z-Isms from Amazon, today! https://www.amazon.co.uk/Z-isms-Insights-Live-Matt-Zinman-ebook/dp/B085FQM7CD

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In this episode of Chitty Chats, your host Mel explores how the pain caused by those around us can be managed in better ways. Specifically, how the highly charged energy from this pain can be transferred and directed in support of us reaching our goals, rather than driving us towards our downfall.  

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