Chloe Shovein is a women’s health coach who thoughtfully supports her clients to operate from self-love and confidence, rather than guilt and shame. With a background in sociology, Chloe brings an understanding of systems and advocates for a holistic wellness approach built to last. Chloe is a bright and multi-faceted light in the realm of wellness, focusing on empowering her clients to author their own goals so they’re rooted in what they want, rather than in the harmful standards propagated by diet culture.

Throughout this conversation we discuss behavioral change, vulnerability, pursuing health from a place of self-love rather than self-hate, and the shift from external validation to internal acceptance. We also explore the benefits of outsourcing the things that don’t light you up so you can optimize your energy for what does. Chloe is an inspiring example of what it means to stand in your magic, and how living from a deep, true place of confidence invites others to do the same. We really enjoyed this conversation and are excited to share it with you.