We've met today's guest, Julie Allen, before when she shared her battle with eating disorders and learning to love and accept herself every day just as she is. All about self-worth. So it seems only natural that she is here this week to wrap up our month's focus, by taking things a little further to discuss how our bigger choices are a reflection of our values and worth.

Exchange Quotes:

"Will this leave us bitter or better? Grieve and then decide." – Amanda Gorman

"I raise up my voice – not so that I can shout, but so that those without a voice can be heard…We cannot all succeed when half of us are held back. – Malala Yousafzai

Exchange Links:

www.maryrose.boutique @maryrose.boutique

Epic Exchanges on Facebook

@epicexchanges on Instagram