The body leaves clues. In today's episode I talk about why I have come to listen to my body's cues (runny nose, heavy feeling) and how that showed me where I needed to look: at my choices, and my self-integrity. Take a listen, and learn about how I interpret my own body's clues, and how you can apply this to your own Illuminating Life! 

LINKS:

Israel Smith – 1:1 Coaching, Inspiring Blogs, and more

Website: https://israelsmith.com

Mental Health Support

Following are a list of Australian mental health support services, taken from this page:

Here are a few global resource listings:

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