Choiceless Awareness - Insight Meditation and the 4 Foundations of Mindfulness:
1. Body 
2. Feeling 
3. Mental Formations 
4. Mental Objects
Topics:
How to compassionately negotiate with loved ones about safety as Covid restrictions lift
Managing anger and hopelessness

Choiceless Awareness - Insight Meditation and the 4 Foundations of Mindfulness: 1. Body 2. Feeling 3. Mental Formations 4. Mental Objects Topics: How to compassionately negotiate with loved ones about safety as Covid restrictions lift Managing anger and hopelessness

Choiceless Awareness - Insight Meditation and the 4 Foundations of Mindfulness:
1. Body 
2. Feeling 
3. Mental Formations 
4. Mental Objects
Topics:
How to compassionately negotiate with loved ones about safety as Covid restrictions lift
Managing anger and hopelessness
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Choiceless Awareness Insight Meditation Practice: Morning Meditation 2020-05-30

These are teachings on Mindfulness and contemporary Buddhism by Robert Beatty. Robert is a Dharma and Meditation teacher in the lineage of Ruth Denison. He has been teaching for 45 years.

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Choiceless Awareness Insight Meditation Practice: Morning Meditation 2020-05-30

Choiceless Awareness Insight Meditation Practice: Morning Meditation 2020-05-30