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Short straight-to-the-point segments to help you reach your goalsPlease take 30 seconds to share and leave a review to help others 🙏... more
FAQs about Choose Carbs, Choose Happiness:How many episodes does Choose Carbs, Choose Happiness have?The podcast currently has 179 episodes available.
July 24, 2023Are you to busy to get results?In this episode we break down on a major reason that is stopping you from getting the results you want and how to over come it.Want help customizing your nutrition plan?BlastOffTheFat.com...more14minPlay
June 26, 2023Are You Anti-Fragile Or Resilient?Are You Anti-Fragile Or Resilient? In today's episode I am going to talk about the difference between the two and how to become the person you need to so that you can get the results you want.Next 21 day challengeBlastOffTheFat.com...more15minPlay
January 11, 2023Mastery EquationWelcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well...more4minPlay
December 13, 20223 steps to lose 10 pounds in 3 weeksWelcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well.If you haven’t yet Rate/Review. This helps podcast reach more people as well...more9minPlay
December 05, 2022What are you dying for?Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well.If you haven’t yet Rate/Review. This helps podcast reach more people as well...more8minPlay
November 28, 2022Trust The ProcessWelcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well...more3minPlay
November 09, 2022How many days should I workout?Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well...more6minPlay
November 07, 2022How to stop gaining the weight backWelcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well. If you haven’t yet Rate/Review. This helps podcast reach more people as well...more3minPlay
November 04, 2022Getting Weekend ResultsIn this episode I talk about what I had to do to overcome ruining my results on the weekend so that you can do the same....more4minPlay
November 02, 2022Pearsons LawPlease rate/review and share if you found this valuable. @Lukearangel...more2minPlay
FAQs about Choose Carbs, Choose Happiness:How many episodes does Choose Carbs, Choose Happiness have?The podcast currently has 179 episodes available.