<p>New year, new you! In this episode of the Brewing Wellness podcast, Dr. Pina LoGiudice, a naturopathic doctor and co-founder of the Inner Source Health clinic, discusses the connection between our physical health and lifestyle habits. Learn how you can feel better and have more energy in 2024.</p>

New year, new you! In this episode of the Brewing Wellness podcast, Dr. Pina LoGiudice, a naturopathic doctor and co-founder of the Inner Source Health clinic, discusses the connection between our physical health and lifestyle habits. Learn how you can feel better and have more energy in 2024.

Choose change now: Cultivating holistic health habits

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members.  
 
We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness.  Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives.  
 
 A new episode is released on the final Monday of each month. 
 
Listen to Brewing Wellness wherever you get your podcasts. It's available on iTunes, Spotify, Google Podcasts and SoundCloud.

Education

Self-Improvement

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members. We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness. Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives. A new episode is released on the final Monday of each month. Listen to Brewing Wellness wherever you get your podcasts. It's available on iTunes, Spotify, Google Podcasts and SoundCloud.

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Choose change now: Cultivating holistic health habits

Choose change now: Cultivating holistic health habits

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