In today's episode, I interview Caroline Clark who shares her word of the year and the depth behind it.  When she shared her word with me, I was taken aback and curious as to why she chose this word, because let's be honest - it's DEEP!!!

She chose discomfort.

Discomfort.  (n). slight pain. mental or physical uneasiness. 

Discomfort isn't typically a word that most would seek out to have as a constant reminder about the type of person you want to show up as throughout the year.  But Caroline did.

So often, we seek comfort.  We seek easy.  We don't want to put in the work to see the results.  We're afraid to face the unbearable.  Join us as she talks through how she plans to use discomfort to propel her growth and being okay with being uncomfortable. 

If you connected with this conversation, send it to someone else who needs to hear it or reach out to Caroline on social and tell her thank you.  

I appreciate you being here!
Bridget

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