“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” (Ephesians 4:31-32 NIV)

Everyone who is alive will be hurt, many times over. Sometimes you will be hurt intentionally. Other times someone will accidentally hurt you. The way you respond to hurt will determine how it affects you.