On this episode Pam asks her team, "what is the one thing you get to do every day that makes you happy?" During our conversation we found that it is the simplest of things that make our days joyful. If we can pause just long enough to notice when someone smiles at us, expresses gratitude or how we feel in our bodies after working out at the Bar Method-Summit. These simple things are all that is needed to live a happy life. https://www.talkingjoy.org