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Choose Life. One day at a time.
Choose Life. One day at a time. episodes
- Day 22 - The Final EpisodeOn this 22nd episode of Choose Life I document how I feel like a nonsmoker now and therefore don't have meaningful daily content to give as I am now in a new reality.2 min
- Episode 21: 3 Weeks inIn the 21st Episode of Choose Life I speak about the glorious moment Alan Carr speaks of in his book the easy way2 min
- Day 19: Its not automaticOn day 19 of the Choose Life Podcast I discuss that removing nicotine and marijuana from your life doesn't automatically lift you up but rather just gives you the space to grow.2 min
- Day 18: Meditation and ConsistencyOn day 18 of the Choose Life Podcast I mention the benefits of starting the day off with meditation.3 min
- Day 17: Oh what was waistedIn the 17th Podcast of Choose Life, I document the start of the realization of what life is like without cigarettes and Marijuana and what was wasted for the sake of nothing.3 min
- Day 15 & 16: ConsistencyOn day 15 and 16 of the Choose Life Podcast, I speak about the benefits of getting to the other side of the craving as well as the importance of consistency.2 min
- Day 13 & 14: Two week inIn this 13th and 14th Episode of Choose Life I discuss how Im feeling two weeks, How I thought things would be better and what im going to do to make sure they are in the future.4 min
- Day 12: The benefits of WaterIn Episode 12 of Choose Life I discuss the benefits of water through the quitting process3 min
- Day 11: Quitting is just the start...On episode 11 of Choose Life I discuss how quitting cigarettes and Marijuana are only the start and a part of living a healthier lifestyle.2 min
- 3 min
About Choose Life. One day at a time.
From the publisher's feed
Choose Life is a daily podcast documenting my personal journey to overcome an 18-year addiction to cigarettes and marijuana. Each 5-minute episode offers a raw and honest look at my experiences, from…
the struggles and triumphs to the physical and mental benefits of quitting. Whether you're battling addiction yourself or supporting someone who is, 'Choose Life' provides daily motivation, real-life insights, and a sense of community. Let's take this journey together, one day at a time.