Choose Life. One day at a time.

By Ex Addict

Choose Life is a daily podcast documenting my personal journey to overcome an 18-year addiction to cigarettes and marijuana. Each 5-minute episode offers a raw and honest look at my experiences, from ... more

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FAQs about Choose Life. One day at a time.:

How many episodes does Choose Life. One day at a time. have?

The podcast currently has 19 episodes available.

Choose Life. One day at a time. episodes:

June 09, 2024 Day 22 - The Final Episode
On this 22nd episode of Choose Life I document how I feel like a nonsmoker now and therefore don't have meaningful daily content to give as I am now in a new reality.
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2min
June 08, 2024 Episode 21: 3 Weeks in
In the 21st Episode of Choose Life I speak about the glorious moment Alan Carr speaks of in his book the easy way
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2min
June 06, 2024 Day 19: Its not automatic
On day 19 of the Choose Life Podcast I discuss that removing nicotine and marijuana from your life doesn't automatically lift you up but rather just gives you the space to grow.
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2min
June 05, 2024 Day 18: Meditation and Consistency
On day 18 of the Choose Life Podcast I mention the benefits of starting the day off with meditation.
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3min
June 04, 2024 Day 17: Oh what was waisted
In the 17th Podcast of Choose Life, I document the start of the realization of what life is like without cigarettes and Marijuana and what was wasted for the sake of nothing.
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3min
June 03, 2024 Day 15 & 16: Consistency
On day 15 and 16 of the Choose Life Podcast, I speak about the benefits of getting to the other side of the craving as well as the importance of consistency.
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2min
June 01, 2024 Day 13 & 14: Two week in
In this 13th and 14th Episode of Choose Life I discuss how Im feeling two weeks, How I thought things would be better and what im going to do to make sure they are in the future.
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4min
May 30, 2024 Day 12: The benefits of Water
In Episode 12 of Choose Life I discuss the benefits of water through the quitting process
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3min
May 29, 2024 Day 11: Quitting is just the start...
On episode 11 of Choose Life I discuss how quitting cigarettes and Marijuana are only the start and a part of living a healthier lifestyle.
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2min
May 28, 2024 Day 10: Its all Momentum
Episode 10 of Choose Life
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3min

FAQs about Choose Life. One day at a time.:

How many episodes does Choose Life. One day at a time. have?

The podcast currently has 19 episodes available.