“We cannot choose our external circumstances, but we can always choose how we respond to them.”
Epictetus

“We cannot choose our external circumstances, but we can always choose how we respond to them.” Epictetus

Choose Our Response

The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc.

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Choose Our Response

Choose Our Response