In this episode.... Sally McRae returns to discuss her new book, her Cocodona documentary, and strength training for trail runners. Overall... Choose Strong is the theme for this episode!*Special Note... this is NOT a Cocodona Recap. Sally's Cocodona Recap <a href="https://podcasts.apple.com/us/podcast/choose-strong/id1591743310?i=1000612983024">LISTEN HERE</a>Sally's Choose Strong Book <a href="https://www.amazon.com/CHOOSE-STRONG-Choice-Changes-Everything/dp/B0C3FMPSJW/ref=sr_1_1?crid=1KBI554WLOCKU&keywords=sally+mcrae&qid=1686336815&sprefix=sally+mcrae%2Caps%2C502&sr=8-1">PURCHASE HERE</a>Sally's Cocodona 250 Doc <a href="https://www.youtube.com/watch?v=XIkGsxCp-14">WATCH HERE </a>

In this episode.... Sally McRae returns to discuss her new book, her Cocodona documentary, and strength training for trail runners. Overall... Choose Strong is the theme for this episode!*Special Note... this is NOT a Cocodona Recap. Sally's Cocodona Recap LISTEN HERESally's Choose Strong Book PURCHASE HERESally's Cocodona 250 Doc WATCH HERE

In this episode.... Sally McRae returns to discuss her new book, her Cocodona documentary, and strength training for trail runners. Overall... Choose Strong is the theme for this episode!*Special Note... this is NOT a Cocodona Recap. Sally's Cocodona Recap <a href="https://podcasts.apple.com/us/podcast/choose-strong/id1591743310?i=1000612983024" rel="noopener noreferrer">LISTEN HERE</a>Sally's Choose Strong Book <a href="https://www.amazon.com/CHOOSE-STRONG-Choice-Changes-Everything/dp/B0C3FMPSJW/ref=sr_1_1?crid=1KBI554WLOCKU&amp;keywords=sally+mcrae&amp;qid=1686336815&amp;sprefix=sally+mcrae%2Caps%2C502&amp;sr=8-1" rel="noopener noreferrer">PURCHASE HERE</a>Sally's Cocodona 250 Doc <a href="https://www.youtube.com/watch?v=XIkGsxCp-14" rel="noopener noreferrer">WATCH HERE </a>

Choose Strong- Sally McRae Returns

<p>Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!</p>

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Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!

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