There are so many food tribes out there — everything from Keto to vegan. We help you understand how to choose a diet approach that's right for you. Learn more about sponsor message choices: <a href="https://podcastchoices.com/adchoices" target="_blank" rel="noreferrer noopener">podcastchoices.com/adchoices</a> <a href="https://www.npr.org/about-npr/179878450/privacy-policy" target="_blank" rel="noreferrer noopener">NPR Privacy Policy</a>

There are so many food tribes out there — everything from Keto to vegan. We help you understand how to choose a diet approach that's right for you.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

There are so many food tribes out there — everything from Keto to vegan. We help you understand how to choose a diet approach that's right for you. Learn more about sponsor message choices: <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a> <a href="https://www.npr.org/about-npr/179878450/privacy-policy" rel="noopener noreferrer">NPR Privacy Policy</a>

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Choose The Best Diet For You

Choose The Best Diet For You