Welcome back to episode 29! Today’s quote comes from the author of one of my favorite habit books, Atomic habits by James Clear. It says,

 

“Strangely, life gets harder when you try to make it easy. Exercising might be hard, but never moving makes life harder. Uncomfortable conversations are hard, but avoiding every conflict is harder. Mastering your craft is hard, but having no skills is harder. Easy has a cost.”

 

The question is what kind of hard do you want? Who do you want to be? What trajectory are you sending yourself on? It all starts with a new kind of awareness which comes from questioning everything.

 

 

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