Are you struggling to get to the gym after a long day at work? Do you keep hitting snooze when you know you should be waking up earlier? Are you eating too many snacks late at night? I get it. These daily decisions are HARD. Setting goals and making progress towards those goals is HARD. It's much more comfortable to sit on the couch after work or sleep in your warm comfy bed on the weekends, right? In this episode, I discuss why it's important to make the hard decisions even when you don't feel like it. 

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