How often do you choose yourself? Can your story inspire someone’s pivotal moment? If you were to share a memoir, what lesson could someone learn from you? 

Today, my guest is Mytrea Meliana. Mytrae (pronounced “My-thray-yee”) is a women's empowerment and spiritual teacher, holistic psychotherapist, trauma expert, speaker, and author. She leads workshops and programs for women that empower them to heal from trauma, liberate themselves from patriarchy, and claim their truth, power, heart, and soul purpose. 

Mytrae is also the Founder of Temple of Sound Healing, which teaches sound healing to health/wellness practitioners and social justice community leaders so they can offer that to their clients and communities. Mytrae, a WOC immigrant from India, shares her personal story of healing, empowerment, and awakening in her memoir "Brown Skin Girl: An Indian-American Woman's Magical Journey from Broken to Beautiful".

Trigger Warning: Acts of Domestic Violence are mentioned on this episode

In this episode, we discuss:

• Mytrea’s struggle between cultural beliefs and personal beliefs

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Connect with Mytrea Meliana

To learn more about her services, visit www.mytraemeliana.com

Connect on Facebook: @mytraemeliana

Follow on Instagram: @mytraemeliana

Follow on Twitter: @MytraeMeliana

Connect with Thea Charles

To learn more about Thea, please visit www.thearenel.com

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