Beyond Your Best Plan

Choosing Happiness


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Are you waiting to be happy? Our lives change when we stop waiting for happiness to show up and instead choose happiness as our state of being. 


In this episode, the Fab 5 is talking about choosing happiness. This isn’t to say that life won’t get hard or have sad moments, the essence of life is not to be happy all of the time. However, happiness can become a state of being when we are able to go through sad situations while still choosing to feel the joy of life. 


Throughout this conversation the Fab 5 shares their personal stories of getting out of a sad period in life, how changing your physical state can change your emotional state, how alignment is the foundation for happiness, and so much more. Don’t wait for a traumatic event to happen in order for you to realize that you are in charge of your happiness, choose happiness today.  

 

Tune in to hear the Fab 5 talk about choosing to live in happiness! 

 

In This Episode You Will Learn:

  • The Fab 5’s personal journeys for getting out of a sad period (3:38)
  • How changing your physical state can help change your mental state (7:38)
  • That our happiness doesn’t have to depend on external factors in our life  (12:00)
  • How alignment is foundation of joy (21:11)
  • The Fab 5’s final thoughts (33:10)


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Beyond Your Best PlanBy Sarah Taylor

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