To start off Black History Month our first guest, Louisa Valentin discusses her journey to helping others choose happiness.Louisa is an Empowerment Wellness Coach. She empowers professional women to find their strength to achieve their optimal state of mental, physical and spiritual health, by prioritizing themselves, creating real lifestyle changes to have lasting transformations and change the world's perception of who they are.

To start off Black History Month our first guest, Louisa Valentin discusses her journey to helping others choose happiness. Louisa is an Empowerment Wellness Coach. She empowers professional women to find their strength to achieve their optimal state of mental, physical and spiritual health, by prioritizing themselves, creating real lifestyle changes to have lasting transformations and change the world's perception of who they are.

Choosing Happiness -  Episode #10

Imagine this world an even better place if we aim to understand its people's stories. Seeking to understand favors curiosity, patience, open-mindedness, and empathy. There is an absence of judgment and a desire to see things from others’ points of view, to see their reasons, and feel what they feel.The more we seek understanding, the better we can craft our work. The better our work, the more likely we are to positively impact this world. Understanding is also a way to access knowledge, and knowledge is power. If you want to build a better place, start with listening. That is not all! Because if you listen well and try to understand all sides, you will find that you have so much more than your own story. Because in this world of ours that is so small and so fragile, we are bound together by stories. In such a world, curiosity, patience, open-mindedness, and empathy would be highly valued qualities. People would recognize the power of understanding and would actively strive to cultivate these qualities within themselves and their communities. By embracing the richness of diverse stories, this world would become a more harmonious and inclusive place, where every individual's experiences and perspectives are acknowledged and respected.

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Imagine this world an even better place if we aim to understand its people's stories. Seeking to understand favors curiosity, patience, open-mindedness, and empathy. There is an absence of judgment and a desire to see things from others’ points of view, to see their reasons, and feel what they feel. The more we seek understanding, the better we can craft our work. The better our work, the more likely we are to positively impact this world. Understanding is also a way to access knowledge, and knowledge is power. If you want to build a better place, start with listening. That is not all! Because if you listen well and try to understand all sides, you will find that you have so much more than your own story. Because in this world of ours that is so small and so fragile, we are bound together by stories. In such a world, curiosity, patience, open-mindedness, and empathy would be highly valued qualities. People would recognize the power of understanding and would actively strive to cultivate these qualities within themselves and their communities. By embracing the richness of diverse stories, this world would become a more harmonious and inclusive place, where every individual's experiences and perspectives are acknowledged and respected.

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Choosing Happiness - Episode #10

Choosing Happiness - Episode #10