Building Confidence

Choosing Joy For 2026 - Building Confidence - Ep 131


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In this episode, I discuss my journey towards choosing joy for 2026, reflecting on my mental health struggles and how I worked out the hard way the importance of setting goals that prioritize joy and sustainability. I share the process my coach took us through that confirmed that joy should be my goal for 2026.

Have a listen to this episode if you are deciding what vibe you want to bring to 2026!

If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation!

In this episode I discuss -

  • Choosing joy is a conscious decision for 2026.
  • Mental health struggles can lead to deeper self-awareness.
  • Setting bold goals can empower personal growth.
  • Community support is crucial for mental well-being.
  • Joy can be a radical act against societal pressures.
  • Recognizing the impact of past experiences on current mental health.
  • The importance of gratitude in personal development.
  • Creating sustainable energy through joy enhances productivity.
  • Coaching can provide valuable tools for emotional resilience.
  • It's essential to acknowledge and thank those who support us.
  • ...more
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    Building ConfidenceBy Louise Azzopardi