In this episode of Choosing Love, Annie is joined by Alana Kirk, The Midlife Coach, who helps women navigate relationships, career shifts, and life transitions with clarity and confidence. Alana opens up about her own transformation - discovering her husband was gay just before turning 45, losing her mother, and finding herself after years of survival mode.

Key Takeaways:

• The myth of the “good girl” – Why true love sometimes means choosing not to be liked.
• Why women and men leave marriages differently – And how women find their most fulfilling relationships after rediscovering themselves.
• Parenting teens while reinventing yourself – How to hold boundaries, model self-love, and stay strong through the chaos.
• Alana’s personal reinvention – From loss and overwhelm to thriving in midlife.

Alana’s insights are a must-listen for any woman wondering: What’s next for me. Connect with Alana: @midlifecoach | www.themidlifecoach.org

Tune in now and learn how you can start rewriting your love rules and step into a more fulfilling, connected life!

Rate, Review & Follow on Apple PodcastsIf you enjoyed this episode, don’t forget to follow the podcast. Annie is releasing bonus episodes, and following ensures you won’t miss out!

GET IN TOUCHIf Lisa’s story resonated with you, and you’re ready to start your own inner alignment journey, let’s talk. Book a discovery call with Annie ⁠here ⁠and take the first step toward thriving relationships and a life you truly love.

In today’s episode, Annie is joined by Marcia Drut-Davis, a successful author and pioneering advocate for the childfree lifestyle. At 82, Marcia shares her unapologetic journey of choosing a childfree life, reflecting on how it has shaped her into a confident, regret-free woman.

As the author of Confessions of a Childfree Woman and 'What? You Don’t Want Children?, Marcia has become a leading voice in advocating for parenting choices. She’s also been featured in two impactful documentaries: To Kid or Not to Kid by Maxine Trump and My SO-Called Selfish Life by Therese Shechter. Marcia discusses the freedom and joy her childfree choice has brought her, as well as the societal challenges she’s encountered along the way.

Key Takeaways:

• Marcia’s personal journey of embracing the childfree lifestyle
• How living childfree has provided Marcia a fulfilling, regret-free life
• Why Marcia believes in embracing your own path, with or without children

Tune in now to hear Marcia's inspiring story and how her choice to live childfree has been a source of empowerment and fulfillment.

Connect with Marcia:

• Website: childfreereflections.com
• Facebook: Childfree Reflections
• Instagram: @childfree_guru

Resources:

• To Kid or Not to Kid (Documentary)
• My SO-Called Selfish Life (Documentary)

In today’s episode of Choosing Love, Annie is joined by Lisa, a past client who experienced profound personal and relational growth through her work with Annie. Lisa opens up about her journey of self-discovery, navigating love, and finding alignment in both her relationships and career.

Key Takeaways:

Lisa shares her deeply personal experiences, from making sense of her relationship patterns to finding the courage to make career pivots. This episode is a powerful reminder that self-awareness and alignment can lead to profound transformation in every aspect of life.

Tune in now and learn how you can start rewriting your love rules and step into a more fulfilling, connected life!

Rate, Review & Follow on Apple Podcasts
If you enjoyed this episode, don’t forget to follow the podcast. Annie is releasing bonus episodes, and following ensures you won’t miss out!

GET IN TOUCH
If Lisa’s story resonated with you, and you’re ready to start your own inner alignment journey, let’s talk. Book a discovery call with Annie here and take the first step toward thriving relationships and a life you truly love.

In today’s episode of Choosing Love, Annie is joined by Ben Hart, a globally recognized dating strategist, entrepreneur, and speaker with a following of over 600,000. With a background in psychology, biology, and personal development, Ben has helped countless people shift their mindset and approach dating with confidence.

Key Takeaways:

• The psychology behind attraction and why strategy matters in love.
• The biggest dating mistakes people make and how to avoid them.
• How to cultivate confidence and create meaningful connections.
• Practical steps to shift your mindset and take control of your love life.

Ben shares his expert insights on navigating modern dating, building attraction, and overcoming self-doubt to create the relationships you truly want. Whether you’re struggling with confidence, dating fatigue, or finding the right person, this episode is packed with actionable strategies to help you move forward.

Tune in now and discover how a dating strategy can be the key to unlocking the love life you desire!

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Also if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following there's a good chance you'll miss out. Follow now!

GET IN TOUCH.

In today’s episode of Choosing Love, Annie is joined by Kate Brennan Harding, a talented radio producer at RTE and inspiring broadcaster. Kate’s journey has been one of self-discovery, resilience, and following her passions. From a childhood love of making radio shows to navigating her career, Kate eventually found her true calling in radio, landing a role at RTE, where she now works as a music producer.

Kate shares how her career path, shaped by her early job experiences and pursuit of self-love, led her to a place where she could finally live her dream. She also reflects on the love she found during lockdown when she met her girlfriend on Tinder and moved in together, further deepening her sense of self-acceptance.

Key Takeaways:

• The importance of following your dreams, even if it means taking unexpected paths.
• How Kate's relationship with her girlfriend helped her embrace love and self-acceptance.
• The impact of pursuing a career you’re passionate about and how it aligns with personal growth.
• Lessons learned about resilience, self-love, and finding joy in life’s surprises.

Kate’s story is a beautiful reminder that pursuing what excites you, nurturing love in your life, and embracing your true self leads to a fulfilling and authentic journey.

Helpful Resources:

 ADHD Ireland for resources and support RTE: Ireland's National TV & Radio Broadcaster

Tune in for an inspiring conversation about love, dreams, and choosing the life that lights you up!

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Contact us at ⁠⁠ [email protected]⁠⁠⁠ with your emails as we love to hear from you.

In today’s episode of Choosing Love, Annie is joined by Katre from Untamed Hero, a coach and mentor who opens up about her transformative journey from surviving a toxic, narcissistic relationship to healing and reclaiming her self-worth. Kat shares her story of trauma recovery and the powerful steps she took to rediscover self-love and peace.

Key Takeaways:

• The links between toxic relational dynamics in childhood and how they can shape adult relationships.
• Advice on breaking free from toxic relationships and reclaiming your power.
• The importance of seeking support and taking the first step towards healing.
• How healing from trauma leads to profound self-discovery and growth.
• Katre’s journey from feeling trapped to helping others break free and find self-love.

Katre reflects on the challenges she overcame, how she’s using her experiences to help others, and the pivotal role self-love played in her healing process. Her advice is invaluable for anyone struggling to break free from toxic cycles.

If you’ve ever felt stuck or struggled to rebuild your life after a toxic relationship, this episode is for you.

Helpful Resources: Women's Aid Ireland: 1800 341 900 (Confidential Helpline for those in Ireland) For international helplines, visit  or search for your local support organizations.

Tune in and discover how choosing love for yourself can spark the healing you deserve.

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Also if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following there's a good chance you'll miss out. Follow now!

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Contact us at ⁠⁠[email protected]⁠⁠ with your emails as we love to hear from you.

In today’s episode, we’re joined by personal development coach Dave Kennedy, who shares his incredible journey of transformation after the loss of his sister. Struggling with self-doubt, Dave turned grief into growth, losing 80 lbs and shifting his mindset from scarcity to abundance.

Dave reveals how his sister’s love inspired him to reclaim his self-worth, boost his mental health, and embrace self-love. This episode highlights the power of love - both for others and ourselves - and how it fuels personal growth, resilience, and empowerment.

Key Takeaways:

• How love can spark deep transformation.
• Overcoming self-doubt through self-reflection.
• The connection between mental, emotional, and physical well-being.
• How to take responsibility for your happiness and growth.
• Living with intention and creating opportunities for yourself.

This conversation is a powerful reminder that no matter where you start, you have the power to transform your life and step into your fullest potential.

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Also if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following there's a good chance you'll miss out. Follow now!

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Contact us at ⁠[email protected]⁠ with your emails as we love to hear from you.

Today, Annie sits down with Lydia Des Dolles, Ireland’s first female combat sports presenter and founder of Fight Connect TV. Lydia shares her inspiring journey of breaking barriers in a male-dominated industry, embracing personal growth, and confidently redefining life on her own terms.

This episode dives into:

If you’re ready to transform how you show up in love, work, and life, tune in now!

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Also if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following there's a good chance you'll miss out. Follow now!

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Contact us at [email protected] with your emails as we love to hear from you.