Choosing on Purpose: Aligning Your Decisions with Values - Spam Filter For Your Brain - Episode 152

On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) asked the question: Making Conscious Choices Instead of Running on Autopilot

Key Takeaways:

• Tuning Into Yourself for Better Decision Making
• Making Decisions the Intentional and Regret-Free Way
• Small Steps to Aligned Choices and Big Outcomes
• The Art of Quick, Values-Based Decision Making

Full transcript:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.heardinlondon.com/post/choosing-on-purpose-aligning-your-decisions-with-values

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How to Make Time for Yourself Replay:

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