Matt shares his personal journey of choosing responsibility over comfort — a shift that changed how he sees himself as a man, leader, future family man, and coach. This episode is also personal for us, as Matt and I first met in Moscow during the 2018 World Cup. From there, we explore father absence, modern masculinity, self-awareness, behavioural change, and the importance of intentional growth.We also talk about Matt coaching men in his health & performance program The Example, helping them take ownership of their health, habits, and lives as a foundation for becoming the men they want to be.Connect with Matt:LinkedIn: https://www.linkedin.com/in/matthew-kenton-2b09b916b/Facebook: https://www.facebook.com/matthew.kentonInstagram: https://www.instagram.com/coachkenton/