Forgiveness and healing are not linear, especially when you were never taught how to process your emotions. In Episode 2, I share my personal journey of how anger and resentment kept me stuck and why I chose to forgive instead. I'll also break down common misconceptions about forgiveness, reminding you that forgiveness is for your peace of mind, no one else’s.

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𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: 𝐓𝐡𝐞 𝐭𝐨𝐩𝐢𝐜𝐬 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐞𝐝 𝐢𝐧 𝐓𝐡𝐞 𝐒𝐭𝐨𝐫𝐢𝐞𝐬 𝐖𝐞 𝐂𝐚𝐫𝐫𝐲 𝐦𝐚𝐲 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐭𝐨𝐫𝐢𝐞𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐠𝐫𝐢𝐞𝐟, 𝐚𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐬𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐬𝐮𝐛𝐣𝐞𝐜𝐭𝐬. 𝐖𝐡𝐢𝐥𝐞 𝐈 𝐬𝐭𝐫𝐢𝐯𝐞 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐬𝐩𝐚𝐜𝐞, 𝐬𝐨𝐦𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐦𝐚𝐲 𝐛𝐞 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐢𝐧𝐠. 𝐈𝐟 𝐲𝐨𝐮 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠. 𝐑𝐞𝐚𝐜𝐡 𝐨𝐮𝐭 𝐭𝐨 𝐚 𝐭𝐫𝐮𝐬𝐭𝐞𝐝 𝐟𝐫𝐢𝐞𝐧𝐝, 𝐟𝐚𝐦𝐢𝐥𝐲 𝐦𝐞𝐦𝐛𝐞𝐫, 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭, 𝐨𝐫 𝐜𝐫𝐢𝐬𝐢𝐬 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞. 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞, 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞. 𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐢𝐧 𝐢𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐝𝐢𝐬𝐭𝐫𝐞𝐬𝐬 𝐨𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐚 𝐜𝐫𝐢𝐬𝐢𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐞𝐞𝐤 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐫 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐚 𝐜𝐫𝐢𝐬𝐢𝐬 𝐡𝐞𝐥𝐩𝐥𝐢𝐧𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐚𝐫𝐞𝐚.