In this special mindful moment episode of the CannaQueerious podcast, host Dr. Dee emphasizes the importance of prioritizing oneself. Listeners are guided through deep breathing exercises and encouraged to self-reflect and acknowledge their own needs. Dr. Dee stresses that prioritizing oneself is not selfish and provides affirmations to help listeners embrace self-compassion and self-care.

*The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.*

#MindfulMoment #ChooseYou #SelfCare #SelfLove #Mindfulness #Wellness #PuffWithPride #StressRelief #SelfAcceptance #MindfulLiving #Empowerment

00:00 Disclaimer and Introduction

00:51 Mindful Moment: Choosing You

01:43 The Importance of Self-Care

02:35 Practical Steps to Prioritize Yourself

05:06 Affirmations and Conclusion

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