For so long, you’ve been the strong one.

The dependable one.

The one who shows up for everyone else even when it costs you yourself. But what happens when you finally decide to choose you? In this week’s episode, we’re talking about the courage it takes to stop abandoning yourself to keep others comfortable.

Choosing you isn’t selfish it’s sacred. It’s the moment you stop shrinking, stop overgiving, and stop waiting for permission to rest, heal, and live fully. I share what it really looks like to set boundaries without guilt, release relationships that drain you, and prioritize your peace, your voice, and your healing. Because choosing yourself isn’t about walking away from others it’s about finally coming home to yourself. I

f you’ve ever felt exhausted from carrying everyone else, this conversation is for you. You deserve to be chosen too. Especially by you.

If this episode speaks to you, share it with someone who needs permission to choose themselves.

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