Facebook's memories feature shows us things we've written or where we've been tagged in previous years on a particular day. Sometimes, however, there are days and memories that should just stay in the vault, never to be spoken of again. In this episode, Michelle and Kathy recount some past memories that are both cringe-worthy and comedic. They also talk about how the past and the future aren't even really happening, except when we re-engage them with remembering or worrying about the future. The now moment is all we have. They also talk about a strategy for re-remembering past traumatic events so that you can move forward in a positive way rather than being haunted by them.