This episode is a personal reflection on the intensity of life in your 40s and 50s—when endings, losses, and big “who am I now?” questions collide with the call to step into deeper wisdom.

What I Talked About:

* The transitions so many women face—separations, deaths, kids leaving home, shifting identity.

* Why midlife feels so intense, and how it connects to the Chiron return.

* Choosing yourself even when it’s confusing or terrifying.

* Freedom not as “doing whatever you want,” but the freedom to fully be yourself.

* Midlife as a second adolescence—an evolution, not a crisis.

I’d love to hear how you’ve experienced this season: if you’re in it, what do you long for? If you’ve moved through it, what wisdom did you gain?

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