Episode Summary

In this continuation of the Body Chemistry Release phase as we look at the role chemical sensitivities can play, we're exposing even more hidden toxins that could be overloading your liver and worsening inflammation. From formaldehyde in furniture to epoxy in household products and wildfire smoke's toxic mix, these environmental pollutants can quietly tax your body's detox systems. Learn where these chemicals lurk, how to minimize exposure, and why liver health plays a key role in your body's ability to handle other inflammatory triggers like food sensitivities.

Key Topics Covered

· Formaldehyde & Off-Gassing: New furniture, carpets, and certain paints release VOCs that can trigger sensitivities—opt for low or zero VOC products when possible.

· Epoxy Exposure: Found in adhesives and coatings, epoxies can off-gas during curing—always wear gloves and masks if working with them.

· Wildfire Smoke: More than just burning trees—smoke contains petroleum, PFAS, formaldehyde, and other toxins from homes and vehicles. Protect yourself with an N95 mask and indoor air filtration.

· Liver Overload: Your liver's detox capacity is crucial—when overwhelmed, you may experience more severe food and environmental sensitivities.

Conversation Starter

Have you noticed changes in your tolerance to food or environmental allergens? Have you experienced reactions to new furniture, paints, or wildfire smoke? Share your thoughts with us over at Better Pain Coping on Substack! Join the conversation or simply browse extra content, research references, and behind-the-scenes insights from this episode.

Preview to Next Episode

In the next episode, we'll wrap up the first action phase of the Body Chemistry Action Plan by diving into environmental allergens—how to release them and reclaim control over your health. See you then!

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Keywords

chemical sensitivities, liver detox, formaldehyde exposure, VOCs in furniture, wildfire smoke toxins, epoxy off-gassing, chronic inflammation, environmental toxins, hidden chemicals in home

#ChemicalSensitivities #ToxicOverload #DetoxYourLife #LiverHealth #VOCs #WildfireSmoke #Inflammation #HealthyLiving #EverydayPainGuide

From the book series: The Everyday Pain Guide

• Volume 1: Put Out the Fire

• Volume 2: Fix the Fire Damage