Join us for an inspiring episode featuring Chris Barnes, Rocky Mount’s first-ever IFBB Pro bodybuilder, as he embarks on the intense and elite stage of the 2025 Masters Olympia in Tokyo. Competing in the Men’s Classic Physique – Masters 40+ division, Barnes stands shoulder-to-shoulder with a global elite field, including names like Wagner Abreu, Armando Aman, Michael Bell, and many others.

We’ll dive into:

• Chris’s upbringing in Rocky Mount—his early challenges, triumphs, and what sparked his passion for bodybuilding.
• His journey through the ranks—from his pro debut in 2021 (Norfolk Pro) to qualifying for this international stage, including the “’25 Masters ⭕️lympian (Rocky Mt NC’s 1st)” honor.
• What it means to represent his hometown and compete among top-tier Masters athletes on a world stage, with the Masters Olympia being the pinnacle title for Over‑40 competitors.
• A preview of the Tokyo showdown, taking place August 9–10, 2025, and what’s at stake—with winners potentially earning eligibility for the 2025 Olympia in Las Vegas.

Through candid conversation, behind-the-scenes reflections, and Chris’s own voice, this episode captures the grit, glory, and heart behind the pursuit of Olympia greatness.