Our longest and funniest episode yet! Keith and Amanda celebrate a milestone - sort of. Amanda takes over the show this week with the story of Canadian wrestling superstar-and horrific family annihilator-Chris Benoit.

Sources:
 Pro Wrestling Fandom, Bleacher Report, Wikipedia, Cage Side Seats, Dark Side of the Ring, YouTube.com, The Bible

Resources:
 You can talk to a mental health professional, one on one:
 Call 1-866-585-0445 or text WELLNESS to 741741 (Adults) or 686868 (Youth)

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week. For residents of Quebec, call 1-866-277-3553 (24/7) or visit suicide.ca Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you, if you're experiencing gender-based violence, you can access a crisis line in your province or territory.

Hope for Wellness Help Line:  1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat. Services are available to all Indigenous peoples across Canada who need immediate emotional support, crisis intervention or referrals to community-based services experienced and culturally sensitive helpline counsellors can help if you want to talk in English and French and, on request, in Cree, Ojibway, and Inuktitut.

For Domestic Violence sheltersafe.ca is an online resource to help women and their children seeking safety from violence and abuse. The clickable map will serve as a fast resource to connect women with the nearest shelter that can offer safety, hope, and support.

Childhelp National Child Abuse 24/7 Hotline (multilingual service available): 1-800-422-4453

TransLife - 1-877-330-6366