Groundling comedian Chris Eckert describes how his first panic attack in front of a classroom full of strangers quickly became a terrifying daily condition, how being open with a friend taught him the commonality of his symptoms and steps to treatment, and how ironic it is to have a full blown mental illness attack while dressed as a rosy cheeked leprechaun!

www.instagram.com/chris.eckert/?hl=en

https://twitter.com/chriseckert

Hosted by Meryl Hathaway

Intro music composed by Greg Loman

www.instagram.com/merylhathaway/

www.instagram.com/lemongrovepodcast

Email: [email protected]

Apps- Calm, Headspace & Panic Shield

LGBTQ Center- FREE counseling services for all individuals

Suicide Prevention Hotline- Call 1-800-273-8255

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