In this enlightening episode of "Your Life Over 50," host Jean sits down with Chris Koban, a retired pharmacist turned Shaklee ambassador. Chris shares her inspiring journey from a traditional pharmacy career to embracing a new path in wellness and nutrition. Listeners will hear about Chris's unexpected transition from veterinary aspirations to pharmacy, her rediscovery of Shaklee products, and how a challenge to participate in a 150-mile bike ride at age 50 changed her perspective on health and aging.

Chris offers valuable insights on the importance of protein intake for older adults, the benefits of exercise, and the need for ongoing learning and community engagement in later life. She discusses the transition from sick care to well care, the importance of informed decision-making, regarding medications, and the value of finding purpose in retirement. Chris also touches on the science behind Shaklee products and her passion for helping others achieve optimal health.

Chris also suggests that after retiring, volunteering in local organizations is a good way to remain active and to continue adding value to the lives of others and your own. Chris is President of the Oxford Chorus Board, she practices what she preaches, and she is keeping busy and active.

This episode is packed with practical advice for listeners looking to stay active, healthy, and engaged as they navigate life after 50. Whether you're considering a career change, looking to improve your health, or seeking ways to make the most of your retirement years, Chris Koban's story and insights offer inspiration and guidance for embracing new challenges and opportunities in the second half of life.

Chris Koban can be contacted at: chriskoban.com, for more information.